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Las Fracturas por Estrés: Una Guía Definitiva para Tu Reconstrucción Emocional | Jonathan Hoover y Les Parrott
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Las fracturas por estrés: Una guía definitiva para tu reconstrucción emocional te invita a recuperar la energía interior y la esperanza que sostienen una vida plena. Pensado para quienes se sienten agotados y vulnerables, ofrece consuelo y claridad, recordando que las grietas emocionales no definen tu valor ni tu destino.
Escrito por el pastor y psicólogo Jonathan Hoover, Ph.D., junto a Les Parrott, combina hallazgos psicológicos con una perspectiva bíblica para ofrecer herramientas prácticas y transformadoras. En sus páginas hallarás orientación para:
Reconocer cuándo el estrés te está llevando al límite y poner nombre a lo que sucede
Adoptar estrategias de afrontamiento que previenen el colapso y favorecen la recuperación
Comprender que el cansancio emocional no es una señal de falta de fe
Descubrir cómo la fe puede sostener y dar sentido al proceso de sanidad
No estás indefenso ante los peligros del estrés descontrolado. Esta obra acompaña tu reconstrucción emocional para que recuperes control, restaures vitalidad y camines hacia una esperanza renovada, uniendo la verdad psicológica y la verdad espiritual. Etiqueta: Bienestar emocional cristiano
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